Thanks to a lot of modern advancements, there are a plethora of CBD delivery options allowing you to find an administration method that works best for you. From softgels and capsules to tinctures and edibles, there's something for everyone. Topical ointments make it possible to apply directly on your skin while vaping is an inhalation option if you prefer. No matter your style, discover how easy it is to incorporate CBD into your daily routine today.
CBD tinctures are widely considered to be one of the most common and effective ways to use CBD. But why would someone choose a tincture over the other available CBD options? Let's explore.
What is a CBD Tincture?
A CBD tincture is a type of cannabidiol (CBD) delivery method that involves extracting the active ingredients from the hemp plant, then suspending them in an oil or alcohol-based solution. This creates a concentrated liquid form of CBD which can be taken sublingually – meaning it is placed under the tongue and absorbed into the bloodstream from there. CBD tinctures can provide all the same benefits as other forms of CBD, such as oils and capsules, but are often more convenient for those looking for a fast-acting delivery method with longer-lasting effects than vaping or edibles.
Additionally, CBD tinctures come in a variety of flavors to make them more enjoyable to take. Even better, tinctures can be used in mocktail and baking recipes. CBD tinctures are also typically more affordable than other forms of CBD, making them a great choice for those who want to take advantage of the potential benefits without breaking the bank.
Ultimately, CBD tinctures offer an effective and convenient way to get your daily dose of CBD.
How to Take a CBD Tincture
CBD tinctures are a great way to incorporate CBD into your daily routine. They come in liquid form, usually in small bottles with droppers for easy dosing. There are two simple ways to utilize a CBD tincture.
CBD Tincture by Mouth
Taking a CBD tincture is simple - all you need to do is fill the dropper with the desired amount of CBD oil and place it under your tongue. Hold the cbd oil there for about 30 seconds, then swallow. This method of delivery allows the CBD to enter your bloodstream quickly and efficiently. While the effects of CBD can vary depending on the individual, generally it only takes an average of 20 to 30 minutes after using a tincture before you begin feeling its benefits. Depending on how much CBD you take, the effects can last anywhere from two to four hours.
CBD Tincture in Recipes
CBD drops are a highly versatile option for consumption. Don't want to take them directly? We understand - there are plenty of other ways you can enjoy CBD.
If you favor consuming CBD in your meals, incorporating CBD tinctures into soups, stews and smoothies is a great way to do so. You can also add them to coffee or tea for an additional calming effect - the herbal teas provide their own soothing properties while the effects of the CBD combine with it for even more relaxation. Flavored CBD tinctures make an excellent addition to seltzer water and fresh fruits for a relaxing afternoon mocktail.
Remember that if you include CBD drops in your meals, it will take a longer amount of time than when taken directly to experience the desired impacts. This is because orally ingested CBD needs to go through digestion before commencing its operation. When taking a tincture with food such as this, anticipate waiting at least an hour until any effects are experienced.
It’s important to remember that CBD tinctures are not a one-size-fits-all solution, and the amount of CBD you take should be tailored to your individual needs. Start with a lower dose and increase as needed. If you’re unsure about how much CBD you should be taking, it’s best to consult a healthcare professional.
How CBD Tinctures Are Made
To create CBD products, the process begins with a mature hemp plant that is first collected and then processed to extract its cannabinoid-rich oil. The two primary extraction methods implemented are CO2 Extraction (where carbon dioxide under low temperatures is used) or Ethanol Extraction (which involves adding hemp to ethyl or isopropyl). Both of these practices allow us to get all of the beneficial compounds from within the plant.
Both extraction methods produce a thick, gooey concentrate dense with CBD and other beneficial cannabinoids and terpenes. This extract is then blended in with carrier oils such as MCT (medium-chain triglyceride) oil to create our final product. For example, the CBD tincture we offer can be made using either organic extra virgin olive oil or organic MCT coconut oil for optimal results.
Knowing that not all individuals enjoy the natural taste of CBD, we have added orange, lemon and peppermint essential oils to our tinctures for additional flavor and usage options.
CBD Tinctures: The Good & The Drawbacks
The effects of CBD vary from person to person, and the advantages and drawbacks of taking a CBD tincture differ accordingly. Here are some potential pros and cons that you may encounter when using a CBD tincture:
The Good
- Compared to other forms of using CBD, a CBD tincture works relatively quickly. It is the second-fastest method of delivery and can be taken by virtually anyone.
- CBD tinctures can easily be mixed with food or beverages if taking directly is undesired.
- CBD tinctures are easy to take and, when used with a measured dropper, offer an easy way to get exactly the serving you desire. Want to control your serving? Simply increase or decrease the number of drops you take.
The Drawbacks
- For those who have difficulty swallowing, tinctures aren’t likely the best form of use.
- CBD tinctures were not designed to be vaped. Not only do tinctures not burn well, but they create a thick smoke that can be especially harsh on the lungs.
Final Thoughts on CBD Tinctures
With the immense selection of CBD products, it can be a bit overwhelming. So we created this guide to help you make your decision and learn more about the powerful benefits of using CBD tinctures. It's one of the most popular ways to take in CBD oil and come in several varying strengths, sizes, and flavors - so you have plenty of options.
Whether you’re just starting out with CBD or have been using it for a while, tinctures provide an effective and straightforward way to take your dose. Taking CBD orally leads to quicker results than other methods, since it bypasses the digestive system and liver. This also increases its bioavailability—or how much of the compound is absorbed into circulation in one go.
Although CBD tinctures may not be for everyone, the highly beneficial cannabinoid can easily and effectively be consumed through this form - making it one of the most popular methods available.
If you're looking for an easy daily healthy habit into your routine, try integrating CBD products into your daily routine. Whether you want an easy to eat and dose option like our softgels or gummies or you’re looking for something more on-the-go like a tincture, we’ve got daily solutions for mind and body health.
To learn more about CBD, sign up for our Soothe Organic email list (we promise to only send what we think you want to know), explore our additional education and resources, or check out our product line with CBD all-stars.
Have questions? Drop us a line.
Disclaimer: We are not doctors. We are CBD enthusiasts interested in spreading education and awareness about the promising benefits of CBD for physical and mental health. We work tirelessly to gather the most accurate information based on legitimate education and research studies. We recognize that CBD education is in its infancy and research and laws continue to change. As always, if you have concerns about CBD in regard to your own health consult your doctor. We hope you find CBD to be an added benefit to your wellness routine.
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